Understanding Your Teen's Mental Health: A Guide for Parents
Is It Normal Development or a Mental Health Issue? This is the question I get asked by most of the parents who visit my practice—it can be tough to know the difference.
This guide is designed to help you recognise when your teen's behaviours may be a natural part of adolescence or when they may signal deeper concerns. Inside, you'll find:
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This guide equips you with the knowledge to feel more confident navigating this complex time.
- Clear distinctions between normal teenage behaviours and red flags that may warrant further attention.
- Guidance on identifying mental health concerns, including anxiety, depression, eating disorders, low self-esteem, self-harm, suicidal thoughts, substance use, and other conditions.
- Tips on how to talk to your teen about these sensitive topics.
- Strategies for managing your own stress and maintaining balance as you support your teen.
Here’s what you'll learn:
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