Looking for adult therapy, relationship counselling, or support with emotional wellbeing on Sydney’s Northern Beaches? You’re in the right place.

A therapist who                           knows   relationships & attachment trauma

 seriously

A therapist who                      knows  relationship & attachment trauma

seriously

start with a no cost call

Group Sessions for Couples starting soon 🎤          Group Sessions for Couples starting soon 🎤         Group Sessions for Couples starting soon 🎤          Group Sessions for Couples starting soon 🎤         Group Sessions for Couples starting soon 🎤         Group Sessions for Couples starting soon 🎤        Group Sessions for Couples starting soon 🎤         Group Sessions for Couples starting soon 🎤   

does this sound like you?

You’re tired of  simply coping in life & relationships and you want therapy that works

So, you can actually feel  better!

MORE INFO: COUNSELLING NORTHERN BEACHES

Life doesn’t always give us clear answers. Whether it’s anxiety, low mood, trauma, stress, grief—or just feeling off and unsure why—therapy helps you make sense of it. We use grounded, evidence-based approaches to help you feel more connected, more resilient, and more in charge of how you show up in your life.

Therapy for adults northern beaches

MORE INFO: FAMILY THERAPY NORTHERN BEACHES

Family life is hard when everyone’s walking on eggshells. Whether you're co-parenting, dealing with teen shutdowns, or feeling stuck in old patterns — we help you unpack what’s really going on, shift unhelpful patterns, and build stronger bonds — at home and within yourself.

Family & parenting counselling 

MORE INFO: RELATIONSHIP COUNSELLING NORTHERN BEACHES

My favourite word: together. I use proven, research-based approaches designed for real relationships—no cookie-cutter fixes. Deep training and a genuine understanding of what helps couples reconnect means I focus on what actually works for both of you.

couples counselling
northern beaches

You deserve high-quality therapy that addresses the cause — so you can finally heal & feel better.

Start with a no-cost call

Adult
 Therapy

Family & Parenting

Couples therapy

Hi, I'm Peta, MFT, BHSc (Psychology), Dip Counselling & Personal Growth Nerd!

A qualified counsellor and psychotherapist practing on Sydney's beautiful Northern Beaches, committed to helping you feel better, not just manage, life and relationships.

While I’m trained to work with individuals, couples, and families, I specialise in the treatment of high-conflict divorce, relationship challenges, and attachment trauma.

If your divorce is making life unmanageable, I can offer strategies to help you cope with a problematic ex. If you and your partner struggle to resolve conflict, I can teach you skills to repair the damage and build healthier ways to connect. And if you're facing betrayal — whether through infidelity or sexual compulsivity — I’ll help you understand what’s happened and support you as you decide whether to stay or leave.

If you grew up in a home where love felt unsafe or unpredictable — including experiences of family dysfunction or adoption — and find yourself stuck in chaotic relationship patterns, we’ll work together to heal those wounds and rebuild your relationship with yourself.

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Hi, I'm Peta, MFT, BHSc (Psychology), Dip Counselling & Personal Growth Nerd!

At 24, my obsession with personal growth kicked in. I dove into evidence-based research on attachment trauma and haven’t stopped since. Today, I stay committed to cutting-edge, evidence-based therapy that truly supports lasting healing.

I’m not here to help you just manage—I want to help you truly heal and feel better. It’s about feeling better, not just coping better. While coping strategies have their role, my focus is on addressing the root cause to create real, lasting change.

Ready to take the next step? 

and find out what healing looks like for you.

Let’s dive in 

and find out what 

healing looks like for you.